Welcome to your FREE PDF guide:

TEN

Benefits of Tracking the Symptoms of Menopause

On a Menomission to THRIVE during menopause

Welcome to your FREE PDF guide:

TEN

Benefits of Tracking the Symptoms of Menopause

On a

Menomission

to THRIVE during menopause

We know that our wellness is important.
So why is investing in yourself during menopause essential?

This guide will help you to unpick the symptoms that are impacting you the most and allow you to reflect on the impact and severity.

This guide includes:

  • Facts and Information

  • Symptoms Checklist

  • Monthly Symptoms Record

  • Reflection questions

Copyright

Menomission with Sarah Vaughan 2024